Chelsea star Reece James reveals the ache of damage setback in a heart-wrenching diary entry

CHELSEA star Reece James lifted the lid on his current damage hell by sharing an emotional diary entry detailing the “s**t instances” he’s handled this season.

James was sidelined for big chunks of the season as he managed simply 24 appearances throughout all competitions.

Chelsea star Reece James was sidelined 3 times this seasonCredit score: Rex

Chelsea star James shared an extract from his diary detailing his injury hell

Chelsea star James shared an extract from his diary detailing his damage hellCredit score: Reuters

The total-back’s troubles began in October when he suffered a knee damage that dominated him out of of the 2022 World Cup.

The England worldwide believed he regained full health in December and returned for a match in opposition to Bournemouth however it proved to be untimely and ended up being sidelined till February.

Simply when the 23-year-old thought he was lastly cleared, he sustained a hamstring damage in April and was dominated out for the remainder of the Blues’ disastrous season.

The defender shared an extract of his diary on Instagram during which he outlined the trials and tribulations he handled.

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Nonetheless, the Chelsea academy graduate noticed the positives as his struggles made him stronger.

James wrote on his diary: “Accidents have an effect on me a lot. Once I’m not taking part in, I really feel just like the world’s in opposition to me. The smallest of issues will ship me wild. It ain’t proper or regular however it’s what it’s.

“I attempt so onerous however mentally it’s powerful, tremendous powerful, and draining. The surface world assume this “soccer life” is the right life, nicely let me let you know it’s removed from that. Many individuals gained’t ever know what it’s like however it’s a loopy journey, stuffed with highs and lows.

“The place do I sit in that (for the time being), presently the bottom of my lows in my profession to date. It’s s**t however with onerous work and persistence issues enhance, with out rain nothing grows!

“Not too long ago I’ve tried many issues to take my thoughts off soccer and accidents and the way the season’s gone. I began to field which I actually get pleasure from and likewise tennis I completely get pleasure from too.

“These are locations my thoughts thinks of nothing else which helps me everyday. One factor I’ll say is with s**t instances comes huge classes.

“I’ve learnt a lot as an individual. I’m grateful for what I’ve learnt as a result of this shall be used once I’m in a s**t second once more. Cream at all times rises to the TOP! I’ll be again. The best by no means fold.”

James ended his entry with a fraction from The Bible, which learn: ‘John 13:7: Chances are you’ll not know now however later you’ll perceive.”