Deliciously Skinny and Crispy Air Fried Eggplant Slices

Among the finest methods to take pleasure in eggplant is air fried! These crispy eggplant slices are tremendous straightforward to assemble and “air fry” up and have method much less oil and energy than historically cooked deep-fried eggplant. Plus there are such a lot of methods to make use of them! Take pleasure in them alone as a scrumptious appetizer with a sauce, serve them over salads and pasta dishes, or add them to sandwiches, pizzas, and even use them as the bottom for an eggplant parmigiana.

We used the air crisper (air fry) operate in our Ninja Foodi Grill, however this recipe will work with any air fryer. You’ll be able to learn our authentic evaluation for the Ninja Foodi Grill linked right here.

Earlier than cooking, double-check the advisable temperature for cooking veggies in your air fryer’s guide.

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BUY → Ninja Foodi 5-in-1 4-Qt. Air Fryer, Roast, Bake, Dehydrate Indoor Electrical Grill, 10″ x 10″, Black and Silver

 

It’s also possible to merely bake these slices on a baking sheet within the oven for those who don’t have an air fryer.

Thin & Crispy Air Fried Eggplant on a pan ready for bakingThin & Crispy Air Fried Eggplant on a pan ready for baking

Elements for the Air-Fried Eggplant

Eggplant:  We used medium-sized eggplants for this recipe however on this case, measurement doesn’t matter an excessive amount of. Mini eggplants could be nice for serving over salads or pizzas. Lower them into 1/2 inch slices.

Breadcrumbs: Italian seasoned breadcrumbs work nice for this recipe. It’s also possible to use plain for those who’re pondering of serving these crispy eggplant slices with a distinct model dipping sauce.

Parmesan Cheese – In the event you’re dairy-free this one is elective, nevertheless it does add that good tacky umami taste all of us love. It’s also possible to substitute different Italian arduous cheeses like Pecorino-Romano, Piave, or Grana Padano as a substitute. You probably have a couple of readily available, strive making a mix.

Flour & Eggs – That is for dredging and dipping so the breadcrumb sticks to the eggplant.

Herbs & Spices –  Salt and pepper is clearly a should, however I really like so as to add finely chopped recent parsley as effectively (dried is simply fantastic too). In the event you’re a garlic lover, add a little bit garlic powder to the breading combine.

Olive Oil – Drizzling the eggplant slices with olive oil earlier than air frying helps preserve the breadcrumb crispy but moist whereas cooking. It’s also possible to use one other impartial wholesome oil good for top warmth cooking. Avocado oil could be one other nice alternative. Whereas assembling these eggplant slices I initially drizzled the oil. However for a extra evenly distributed coating of oil with out a lot waste utilizing a sprig bottle is greatest.

olive oil drizzled on breaded eggplant slices before air fryingolive oil drizzled on breaded eggplant slices before air frying

A glass spray bottle crammed with olive oil like this one linked right here and pictured down under is a superb instrument to have within the kitchen particularly for those who choose cooking with a particular model or kind of oil. It means that you can extra simply management the quantity your utilizing.
q? encoding=UTF8&ASIN=B07Q5GD6TS&Format= SL250 &ID=AsinImage&MarketPlace=US&ServiceVersion=20070822&WS=1&tag=onbetterliving 20&language=en USBUY →ir?t=onbetterliving 20&language=en US&l=li3&o=1&a=B07Q5GD6TS Non-Aerosol Evo Oil Sprayer Bottle for Olive Oil

It’s also possible to examine the grocery retailer or on-line retailers for olive oil, avocado oil or grapeseed oil within the non-aerosol spray cans just like the non-stick sprays like Pam are available in. I’ve linked to a couple you may get delivered from Amazon under.q? encoding=UTF8&ASIN=B077RMF6CP&Format= SL250 &ID=AsinImage&MarketPlace=US&ServiceVersion=20070822&WS=1&tag=onbetterliving 20&language=en USBUY →  Chosen Meals 100% Avocado Oil Spray

 

q? encoding=UTF8&ASIN=B00QGWM85G&Format= SL250 &ID=AsinImage&MarketPlace=US&ServiceVersion=20070822&WS=1&tag=onbetterliving 20&language=en USBUY → La Tourangelle Artisanal Chilly-Pressed Additional Virgin Olive Oil Spray

q? encoding=UTF8&ASIN=B01ANSLGMY&Format= SL250 &ID=AsinImage&MarketPlace=US&ServiceVersion=20070822&WS=1&tag=onbetterliving 20&language=en USir?t=onbetterliving 20&language=en US&l=li3&o=1&a=B01ANSLGMYir?t=onbetterliving 20&language=en US&l=li3&o=1&a=B00QGWM85GBUY → Mantova 100% Grapeseed Oil Spray

For Greatest Taste Salt the Eggplant Earlier than Breading

Many cooks swear that you just get a creamier and richer tasting eggplant once you “salt” the eggplant earlier than cooking. This step attracts water out of the eggplant and might scale back any bitterness. It’s very straightforward to do.

Sprinkle salt on each lower sides of the sliced eggplant after which lay on a rack over a baking sheet to gather the water.  It’s also possible to set them sideways in a big sufficient colander over the sink. After half-hour you must see water droplets on the floor of the eggplant. Rinse the eggplant slices underwater after which pat fully dry. Your eggplant is now able to dredge!

This step will be skipped if you’re brief on time. I’ve had nice eggplant with and with out salting beforehand.

airfried eggplant on pan

Breading and Cooking The Eggplant Slices

In a flat bowl or giant dish, combine collectively your Italian seasoned breadcrumb, panko, Parmesan cheese, pepper, garlic powder, and dried parsley. Then arrange a dredging station to bread the eggplant. The order must be flour, then egg, after which breadcrumbs. As soon as the slices are breaded lay them on a baking sheet or rack and drizzle or spray them with oil earlier than air frying.

Cooking the eggplant in batches, we air-fried them at 375 levels F for about 10 minutes complete, turning them over after about 5 so that they brown evenly on either side. Please observe all air-fryers cook dinner barely otherwise so you might have to regulate the temperature in your machine. Examine your guide for suggestions, or cook dinner one batch on the temperature advisable right here and modify if wanted.

air fried eggplant slices on a baking rackair fried eggplant slices on a baking rack

Dairy-Free and Vegan-Pleasant Tip!

To make these eggplant slices vegan pleasant, substitute the Parmesan cheese with dietary yeast and coat the eggplant slices in olive oil (or one other oil of your alternative) or vegan mayo as a substitute of crushed egg earlier than dipping within the bread crumb. Then cook dinner as directed.

Hand holding a slice of Thin and Crispy Air Fried EggplantHand holding a slice of Thin and Crispy Air Fried Eggplant

GET THE RECIPE!

Hand holding a slice of Thin and Crispy Air Fried EggplantHand holding a slice of Thin and Crispy Air Fried Eggplant

Skinny & Crispy Italian Air Fried Eggplant Slices

Heather LaCorte

This recipe makes some for scrumptious eggplant slices which might be skinny, crispy and style identical to they’re deep fried, however with out all the additional oil and energy. Tremendous versatile you’ll be able to serve these eggplant slices as a tasty appetizer, over salad and even used as a base for eggplant parmigiana.

Prep Time 15 minutes

Cook dinner Time 10 minutes

15 minutes

Whole Time 20 minutes

Course Appetizer, Aspect Dish

Elements 

1x2x3x

  • eggplant, sliced into 1/4 inch rounds
  • salt
  • olive oil
  • 1/2 cup Italian seasoned bread crumb
  • 1/2 cup panko
  • 1/2 cup Parmesan cheese, grated (Romano could also be substituted or mixed for a mix)
  • 1/4 cup parsley, finely chopped
  • 2 teaspoons Italian seasoning
  • 1/2 teaspoon pepper
  • 1 teaspoon garlic powder (elective)
  • 1/2 cup flour
  • 2 eggs, crushed

DIRECTIONS 

  • Preheat air fryer to 375 levels F.

  • Lower eggplant into 1/4-1/2 inch slices. 1/4 inch for tremendous skinny eggplant slices or 1/2 for barely thicker slices excellent for eggplant parmigiana.

  • OPTIONAL STEP: Some report a creamy richer tasting eggplant when salting eggplant earlier than cooking. Lay the eggplant on a rack over a baking sheet. Sprinkle salt on the lower sides. It will draw water out of the eggplant and scale back bitterness. After half-hour rinse the eggplant slices after which pat fully dry.

  • In a flat bowl or giant dish, combine collectively the Italian seasoned breadcrumb, panko, Parmesan cheese, parsley, pepper and garlic powder (elective). Set subsequent to your flour and crushed egg bowls. The dredging station order must be flour, then egg then breadcrumb.

  • Dip eggplant slices into flour, shaking off extra. Then dip into egg, coating either side permitting extra to drip off. Then press the eggplant slices into the breadcrumb combination, coating either side. Set on a plate or rack and repeat till all of the slices are coated.

  • Cooking in batches, spray or drizzle olive oil on either side of the eggplant slices earlier than including to the air-fryer basket.

  • Cook dinner for 10 minutes complete, 5 minutes on all sides, till golden brown. Set on a baking sheet or rack and proceed cooking the remainder. It’s possible you’ll preserve them in a heat oven for those who like.NOTE: All Air-Fryers cook dinner otherwise. It’s possible you’ll wish to modify your cooking time or temperature after the primary batch.

  • SERVING SUGGESTIONS: Season with a little bit salt if desired. Serve alongside your favourite dipping sauce like marinara, harissa, tzatziki or serve over salad or pasta. These eggplant slices will also be used to for eggplant parmigiana. Take pleasure in!

Key phrase air-fried, eggplant

Thin & Crispy Air Fried Eggplant RecipeThin & Crispy Air Fried Eggplant Recipe


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