Is It Wholesome to Have Lengthy Hours of Intercourse? Insights from Kourtney Kardashian

Right here’s what occurs to your physique when you have intercourse ‘for hours’ (Image: getty/ rex)

It’s truthful to say that Kourtney Kardashian and Travis Barker aren’t shy in sharing with the world simply how a lot they fancy one another.

From spicy pics on the gram to intense PDAs on the purple carpet, they’re having enjoyable – and many it.

And within the latest episode of The Kardashians, Kourtney shared some spicy particulars about their intercourse life.

When she nipped off digicam to go and have a quickie with Travis, sister Khloe lovingly timed their rendezvous.

When Kourtney reappeared quarter-hour later, she claimed it was a ‘file’ for the shortest period of time she and Travis have had intercourse.

With the oldest Kardashian sister including that ‘it’s normally, like, hours.’

Travis and Kourtney are certainly known for their PDA

Travis and Kourtney are definitely identified for his or her PDA (Image: Gregg DeGuire/FilmMagic)

Yep, whereas the common time for a intercourse session is seemingly across the 13 minute mark, Karvis can go on, and on, and on.

However is having intercourse for hours truly good for you?

Metro enlisted the assistance of GP Charlotte Cremers at Peaches and Screams to fulfill our curiosity.

Charlotte says: ‘Having intercourse for hours could be an incredible expertise, crammed with pleasure and satisfaction.

‘Nevertheless, it’s essential to grasp the affect it could actually have in your physique and general well-being.’

It seems that participating in intercourse for a number of hours with out correct precautions can truly result in some points.

‘Exhaustion is a big concern, as extended exercise can drain vitality ranges and trigger light-headedness and even fainting because of inadequate oxygen consumption.

‘Insufficient lubrication might end in painful tearing and microtears, growing the danger of urinary tract infections (UTIs), yeast infections, and potential transmission of sexually transmitted infections (STIs).

A protracted sesh between the sheets may have some particular results on the feminine physique.

‘Girls might expertise soreness after participating in prolonged intercourse,
significantly with vigorous actions akin to deep thrusting or a number of
orgasms,’ says Charlotte.

‘It’s essential for girls to remember that pure lubrication diminishes with extended use, which may end up in tearing and elevated vulnerability to an infection.

‘Utilizing water-based lubricants will help mitigate these dangers and improve consolation.’

Hours of sexual activity may affect males’s our bodies too.

‘For males, longer sexual encounters can convey elevated pleasure and satisfaction.

The couple claim the shortest sex they've ever had lasted 15 minutes

The couple declare the shortest intercourse they’ve ever had lasted quarter-hour (Image: Alberto E. Rodriguez/Getty Photographs for The Commons at Calabasas )

‘Prolonged arousal time and improved ejaculatory management contribute to heightened enjoyment. Nevertheless, it’s essential to notice that extended stimulation with out enough lubrication can result in discomfort, irritation, and even potential damage.

‘Correct lubrication is crucial to stop any opposed results.’

So, is there a cut-off level?

‘Whereas there isn’t any definitive reply to the best length for sexual enjoyment, it’s usually suggested to not exceed half-hour of vigorous exercise to stop undue stress on the physique and reduce the danger of damage or exhaustion,’ says Charlotte.

‘Security ought to all the time be a precedence, and taking breaks all through the session, as wanted, is crucial to make sure a mutually satisfying and secure expertise.’

Alternatively, some good outdated stamina and intercourse can have a really optimistic affect in your psychological well being based on Charlotte.

She says: ‘Common sexual exercise, together with longer-lasting encounters, can have
optimistic results on psychological well being.

‘Improved sleep high quality, higher cardiovascular operate, enhanced moods, and better general life satisfaction are among the reported advantages.

‘Moreover, the belief required throughout prolonged intimate actions might foster emotional closeness and strengthen the bond between companions.’

Do you’ve gotten a narrative to share?

Get in contact by emailing [email protected].